2018 Events

Friday

DT

5 Rounds

12 Deadlift
9 Hang Power Clean
6 Push Jerk

Male @70kg
Female @50kg

Saturday

Trail Run

GGG

For Time

8 Pull Ups
7 Chest to Bar
6 Bar Muscle Ups
21 Strict HSPU
42 Pistols

6 Pull Ups
5 Chest to Bar
4 Bar Muscle Ups
15 strict def. HSPU
30 Pistols

4 Pull Ups
3 Chest to Bar
2 Bar Muscle Ups
9 strict def. HSPU
18 Pistols

 

Female may use kipping on def. HSPU

1 Rep Max

Hang Power Snatch

6 Rounds

8 Dumbbell Thruster @22.5/15kg
32 Double Under

Timecap 6 Minutes

Sunday

For Time

250m Swim

For Time

2k Row
75 Wall Ball Shots
45 Toes to Bar
60 alt. Dumbbell Power Snatches 

 

Male @22.5kg
Female @15kg

For Time

12/8 Ring Muscle Ups
4 Overhead Squats @90/60kg

The Final will take place on 30th November to 2nd December Bielefeld, NRW.

All Athletes have to pass our Online Qualifier in September in order to qualify for the finals. The best 40 Male and 40 Female Athletes will battle for the „Elite“ Crown.

Besides the experience and recognition, there will be lots of prizes provided by our partners and 3500€ cash prize up for grabs.

 

Cash Prize 
1st Place – 1000€
2nd Place – 500€
3rd Place – 250€

Venue
Halfway There Performance
Uhlenflucht 8
33689 Bielefeld, Germany